About Changes: Changes Bristol is a peer-led mental health charity that provides weekly meetings for those in mental distress in Bristol. The organisation is grass roots and community based, set up by people who have lived experience of mental health problems.
Who the group is for: Adults with mental health problems.
What the group offers: regular support meetings, which will help and encourage attendees to set goals for themselves in order to take small but measurable steps. You don’t need a referral or diagnosis, and Changes’ meetings are free to attend.